Our Kelvin Supported Learning students recently took part in an exciting trip to The Climbing Academy in Glasgow, where they had the chance to experience indoor climbing in a welcoming, inclusive environment.
The day offered far more than just a fun challenge—students enjoyed a range of physical, mental, and social benefits that support their overall wellbeing and personal development.
đź’Ş Physical Benefits
Climbing provided students with a full‑body workout that was both engaging and accessible. They developed:
- Strength and coordination through climbing movements and problem‑solving routes
- Balance and flexibility by navigating different holds and wall angles
- Improved motor skills and body awareness, especially helpful for confidence in movement
- A healthy boost of physical activity in a setting that didn’t feel like traditional exercise
đź§ Mental Benefits
Indoor climbing created opportunities for students to challenge themselves in a safe, supportive space. The activity helped them build:
- Confidence as they achieved goals and reached higher than they thought possible
- Resilience and focus through working out routes and overcoming obstacles
- Stress relief and a positive mood, thanks to physical activity and encouragement from peers and instructors
- A sense of achievement, giving students a meaningful experience they can feel proud of
🤝 Social Benefits
The trip also played an important role in helping students connect with others and strengthen social skills. Students experienced:
- Teamwork and communication, cheering each other on and sharing strategies
- Strengthened friendships through trying something new together
- Opportunities to engage with supportive coaches, building trust and social confidence
- A sense of belonging, as everyone worked together in an inclusive, positive environment
🌟 A Memorable and Empowering Experience
The visit to The Climbing Academy gave our Supported Learning students the chance to step outside their comfort zones, try something new, and enjoy an activity that supports their physical health, mental wellbeing, and social development.
These experiences are an important part of helping students grow, gain independence, and build skills they can carry into everyday life.